One of the places that I frequent on regular basis to stay current on the ever changing world of health is Mercola.com. I came across this great article today by Dr. Ben Lerner on the importance of getting your childrens spines checked and thought you would enjoy it. Dr. Ben Lerner, along with Dr. Greg Loman, owns Teach The World About Chiropractic, a Chiropractic training company. They have helped build the largest spinal correction clinics in the history of Chiropractic. Their new book, One Minute Wellness, shows people how to overcome their frustrations with life and health without the use of dangerous medications. It's already a dramatic, runaway bestseller.By Dr. Ben Lerner
Birth is a normal, natural process that's been around since almost the beginning of humanity. As with any other task the body was created to perform, when you support normal functioning, you have your best chance at success.
The road down the birth canal and out into the world can be a trying one, particularly in the case of medical intervention and high-tech births. (You may recall a JAMA study showing the United States ranked last in neonatal mortality, infant mortality and for the health of newborns.) As a result, there has been an ever-increasing occurrence of traumatic birth syndrome.
Traumatic birth syndrome describes the presence of trauma-induced skull and spinal damage and spinal misalignment as a result of the birth process. As tough as birth is, going through it with the woman lying on her back, working against gravity, on medications to increase the intensity of labor, numb to the delivery muscles, and often accompanied by surgical interventions, makes it exponentially more traumatic.
When you think about this, it's no surprise vertebral subluxation in infants is so common.
How the Birthing Process Injures Spines
"Doctor, is it normal for people after a whiplash injury to notice problems with memory. I can’t seem to remember things I just recently did since my car accident?”
This is a common complaint occurring as a result of a whiplash injury, but it’s not commonly known, leaving those who are suffering wondering, “…what’s wrong with me?” Whiplash is an injury that classically occurs as a result of a car crash at any speed, even at low speed! This is because at low speed, there is little to no damage to the car, and the forces from the crash are not absorbed by the crushing metal. As a result, those forces are transferred to the contents inside the car – that is, the passengers. This sometimes results in a significantly greater injury compared to crashes that occur at twice the speed because the latter results in crushing metal. The actual injury that occurs in whiplash is caused by the sudden, rapid movement of the head resulting in varying degrees of injury to the neck, as well as to the contents inside the skull – that is, the brain. The brain literally “bangs” into the inside walls of the skull when the head is rapidly accelerated during a car crash. The resulting injury is a concussion. What’s interesting is that most patients injured in a car crash often don’t mention a concussion nor is it usually asked about at the doctor’s office as other, more obvious injuries are dwelt with. The condition is usually referred to by one of two names: post-concussive syndrome or mild traumatic brain injury (MTBI).
"Doctor, when I’m reading a book or magazine, sometimes I have to re-read the passage several times before it sinks in. It’s as though I lose my concentration and I can’t focus on what I just read. The other day, I was talking to a group of co-workers and I lost my place in the middle of the discussion and had to ask, ‘…now where was I?’ I notice this is happening a lot since the car accident.”
This can be very embarrassing, frustrating, and scary for patients suffering with MTBI. Other symptoms associated with this include difficulty in focusing (blurred vision), headaches, having difficulty in pronouncing certain words (“tongue twisted”), having difficulty in understanding what was said, difficulty remembering numbers or groups of numbers like phone numbers, addresses, birthdates, and so on. These symptoms can range from mild to severe and can be very disruptive, making work and everyday tasks challenging.
How long does it last? MTBI can completely clear up in 2 to 6 months without problems or, it can hang on for 2 years or longer, and may even become a permanent residual from the car crash. In one study, continued problems after a 2 year time frame were reported in close to 20% of those injured 2 years earlier. This study suggests that about 1 out of 5 may continue to suffer with MTBI and the associated brain-related problems for at least 2 years following a car crash. However, another study reported the long term “higher cognitive function” (such as the ability to communicate through written or spoken language) is usually not affected by whiplash injuries. However, they preface that with by reporting that a more commonly injured group with more mild brain problems was found.
As a chiropractor, I am trained to do a thorough history, orthopedic and neurological examination, and ask specific questions about mild traumatic brain injury. It is important to discuss this information with those suffering from whiplash injuries as frequently, MTBI patients think something is “…seriously wrong” and harbor unnecessary anxiety.
We realize that you have a choice in where you choose for your healthcare services. If you, a friend or family member requires care for whiplash, chiropractic care is a logical first choice and we would be honored to offer our services to you.
YOU MAY BE A CANDIDATE FOR CHIROPRACTIC CARE FOR WHIPLASH! IF YOU LIVE IN THE BELLEVUE AREA CALL US TODAY FOR A FREE NO-OBLIGATION CONSULTATION. 425-635-0495
I came across this article on Mercola.com, one of my favorite natural health web sites. Once again another study that shows we need to have alternatives to dangerous medications, even if they OTC (over the counter).
Drugs commonly taken for a variety of common medical conditions negatively affect your brain, causing long term cognitive impairment. These drugs, called anticholinergics, block acetylcholine, a nervous system neurotransmitter.
They include such common over-the-counter brands as Benadryl, Dramamine, Excedrin PM, Nytol, Sominex, Tylenol PM, and Unisom.
Other anticholinergic drugs, such as Paxil, Detrol, Demerol and Elavil are available only by prescription.
"Researchers ... conducted a six-year observational study, evaluating 1,652 Indianapolis area African-Americans over the age of 70 who had normal cognitive function when the study began ... '[T]aking one anticholinergic significantly increased an individual's risk of developing mild cognitive impairment and taking two of these drugs doubled this risk.'"
Sources: Physorg July 13, 2010 Neurology July 13, 2010; 75(2):152-9
If you do any driving in a big or medium size city such as Bellevue WA, which is were I practice, you know that seeing a car accident on the highway is almost a daily norm. This is kind of scary when you consider the impact that a car accident has on your body. As a matter of fact a whiplash injury to the neck causes wide spread consequences to your health. “Whiplash injuries not only increase the incidence of chronic neck and shoulder pain, it also significantly increases the incidence of other systemic ill health effects. In other words,whiplash injuries cause more than neck pain and headache, it hurts the health of the entire body.”(Journal of Clinical Epidemiology, 2001)
If you have been in a car accident of any kind in Bellevue you need to be seeing a Bellevue Chiropractor. Car accidents can, and usually do cause injury to the neck and even the low back that, if left untreated can lead to worse problems in the future and even degeneration of the spine.
“It is estimated that 15-40% of those who are injured in a motor vehicle collision will suffer from ongoing chronic pain.”(Journal of the American Academy of Orthopedic Surgeons, 2007)
Recent research suggests that even low impact (or fender benders of even 5MPH) can cause damage to the spine, and especially the bones of the neck. It has been documented in both medical and scientific studies that the damage to your vehicle is not related to the whiplash injuries suffered by you, the passenger of the vehicle.
A Bellevue Chiropractor will evaluate your spine by doing specific tests as well as take x-rays to look for any damage to the bones and motion x-rays to look for any damage to the ligaments (the things holding the bones together), and joints.
“Chiropractic spinal adjusting can essentially fix 81% of disabled patients suffering from chronic low back and leg pain, even when other treatment approaches had failed.” (Canadian Family Physician, 1985)
“93% of patients with chronic whiplash pain who have failed medical and physical therapy care improve significantly with chiropractic adjustments.” (Injury, 1996)
If you have been in a recent car accident in Bellevue call us today. The sooner you can catch a problem the easier it is to fix!
Cervicogenic Headaches are complications in which the pain originates in the neck and cervical spine. It is medically outlined as discomfort which is existing in the head but originates in cervical backbone region. Neck ache and pain generally take place together. This kind of complications are often the end result of neck injury, whiplash, or due to weak postural muscles.
Car accidents are one of the major causes of cervicogenic headaches. You have 20 tiny muscles, 8 nerves, and 7 bones in your neck and in a whiplash injury from a car crash all of these small structures are thrown every which way creating a ton of damage! All this damage creates pain, and if it happens just right it will shoot the pain into your head, creating a headache.
Typically when you get a cervicogenic headache you also get other signs and symptoms. Nausea, a throbbing ache, stiffness in the neck, discomfort in the backs of your eyes, etc. Depending on who you are, how long the problem has been going on and how severe the damage is will depend on how severe these headaches will be. Most of my patients note that their pain is generally worsened when they move their necks into certain positions.
Treating Cervicogenic Headaches:
I always tell my patients that if there is something that can be done to eliminate their pain you why would you not do it? So we are going to look at a few ways to help you get rid of your headache symptoms.
1. Chiropractic Care- As a Bellevue chiropractor Im specialize in diagnosing and helping neck dysfunction. Headaches that originate in the neck are one of the conditions that I get the best results with. Research over the last 20 years has proven over and over that chiropractic care is one of the best treatments for headaches that there is.
2. Therapeutic Massage- I have found that massage therapy is one of the best ways to help relax spasmed, tight muscles. Knowing that muscles spasms are a big part of causing cervicogenic headaches, it is imperative to relax those muscles! Not only does it help deal with your headaches, massage feels good too!
3. Posture- A study was done recently that showed that if you keep your body in a certain position for 40 minutes it will stay in that bad position. Guess what? You may be doing this every single day at your job, while on your computer. Most people have very poor posture while sitting at the computer, and this can be one of the big causes of cervicogenic headaches! Your bellevue chiropractor can advise you on how to fix these issues.
Aside from the already mentioned remedy techniques, you will need sufficient rest. There are several workouts to strengthen neck muscle tissue. Doing this kind of workout routines often can be beneficial in getting rid of cervicogenic headaches as very well as preventing them from re-occurring in future. However you require to consider the suggestions of an skilled ahead of starting such exercises.