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So now for the important question, “…what can I do for it?” When you visit Back in Action Chiropractic here in Bellevue, WA, we will ask you about how you injured your back. Often, the cause of a herniated disk can be the accumulation of multiple events over time. It certainly can happen after one major event, like our example of lifting a rock out of a hole, but that is usually the “straw that breaks the camel’s back” and not the sole cause. Continue reading →