Wellness

Gravity is a constant force on the body if we like it or not. Every day that you get out of bed, the pull of gravity is acting as a stressor on your body. It pulls on the joints, the … Continue reading →

Some people think chiropractors only treat back pain, but actually they are specialists in the entire musculoskeletal system. They do focus primarily on the spine and surrounding tissues, but the spine is intimately related to good functioning of the whole … Continue reading →

Its that time of the year again in Washington! Now that the sun has finally come out again its time to get back in to the garden. Bending, twisting, pulling, and stooping are a big part of gardening, yet rarely … Continue reading →

“Loss of cervical curve stretches the spinal cord 5-7 cm and causes disease”- Dr. Alf Breig, Neurosurgeon

Low back pain (LBP) can have many causes such as genetics, acquired abuses, body type (especially obesity – body mass index or BMI >30), gender, as well as cultural aspects that predispose one to acquire low back trouble. So, the question remains, “what can I do to reduce my risk for developing low back pain?” Continue reading →

In a war each soldier needs to have the weapons and shielding he needs to fight the enemy. He must also know the places which are the most dangerous as to avoid any potentially deadly environments. Each day we are … Continue reading →

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We at Back in Action Chiropractic have shared the many powerful benefits of Omega-3 fatty acids in the past. Here is just another health benefit of these fishy fats. A recent study was done which showed that omega-3 fatty acids … Continue reading →

British Researchers Report – Flu drugs may NOT be worth it for healthy adults… What you should start doing RIGHT NOW and NEVER STOP to possibly add years to your life… and more… B ellevue WA – It looks like … Continue reading →

  By Dr. Michael Weir Do big muscles lead to the prevention of cancer?  That would be great wouldn’t it, get buff and cancer free!  Unfortunately studies have yet to show a direct correlation between muscle size and if you will get … Continue reading →