Diet

In a war each soldier needs to have the weapons and shielding he needs to fight the enemy. He must also know the places which are the most dangerous as to avoid any potentially deadly environments. Each day we are … Continue reading →

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We at Back in Action Chiropractic have shared the many powerful benefits of Omega-3 fatty acids in the past. Here is just another health benefit of these fishy fats. A recent study was done which showed that omega-3 fatty acids … Continue reading →

By Dr. Michael Weir You finish all your vegetables of course!  But dont worry, I wont force feed you like your mom used to do.  Just remember to get all your servings of vegetables. Have you ever wondered what a “serving” of vegetables … Continue reading →

By Dr. Michael Weir “Don’t feed that to the dog, it’s not good for him!” I found myself thinking this before I went to give my dog a piece of bread. Then, instead of giving it to the dog, I … Continue reading →